“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
Our session will be
-
Personalized
Our initial session will be a FREE 15 minute phone consultation dedicated to assessing your current concerns and creating a personalized plan to fit your unique needs and goals.
-
Targeted
Everyone has their own specific problems, concerns, and pain points when it comes to achieving full mind and body wellness. I’ll work closely with you to help identify, overcome, and solve your own unique problems and concerns.
-
Integrative
Since achieving wellness is an ongoing process, I’ll be guiding you by arming you with other helpful practices such as self-hypnosis, mindfulness training, anchoring, and more.
BOOK YOUR SESSION.
Comprehensive assessment
One on One private, confidential Zoom sessions
Personalized therapy and mindfulness plan to help you reach your goals
Guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
